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Pure Conscious Healing
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SELF ESTEEM SCALE
1. I feel confident about my abilities.
Not At All
A Little Bit
Somewhat
Very Much
Extremely
2. I am worried about whether I am regarded as a success or failure.
Not At All
A Little Bit
Somewhat
Very Much
Extremely
3. I feel satisfied with the way my body looks right now.
Not At All
A Little Bit
Somewhat
Very Much
Extremely
4. I feel frustrated or rattled about my performance.
Not At All
A Little Bit
Somewhat
Very Much
Extremely
5. I feel that I am having trouble understanding things that I read.
Not At All
A Little Bit
Somewhat
Very Much
Extremely
6. I feel that others respect and admire me. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
7. I am dissatisfied with my weight. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
8. I feel self-conscious. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
9. I feel as smart as others. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
10. I feel displeased with myself. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
11. I feel good about myself. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
12. I am pleased with my appearance right now. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
13. I am worried about what other people think of me. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
14. I feel confident that I understand things. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
15. I feel inferior to others at this moment. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
16. I feel unattractive. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
17. I feel concerned about the impression I am making. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
18. I feel that I have less scholastic ability right now than others. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
19. I feel like I'm not doing well. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
20. I am worried about looking foolish. *
Not At All
A Little Bit
Somewhat
Very Much
Extremely
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